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The Center for Healthy Relationships

Trauma-Informed Therapy for Couples & Individuals — Serving California, Utah & Wyoming

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Couples Therapy Intensive

A Full Day to Break the Cycle — Instead of Months of Weekly Sessions

You already know the argument. You could probably script both sides of it. Weekly couples therapy can help you manage that cycle — but managing it, one hour a week, can take months. A Couples Intensive is built for partners who are ready to actually break the pattern, not just take turns naming it.

Using the same Body History™ and Empathetic Conversation™ framework we use in ongoing couples work, the intensive compresses that process into one extended, focused day — enough uninterrupted time to get underneath the fight, see what’s actually driving it, and practice a genuinely new way of meeting each other before you leave the room.

Who this is for

This is a strong fit if you’re stuck in the same fight on repeat, navigating a specific rupture (a betrayal, a big decision, growing distance), or simply want fast, deep movement instead of a slow weekly process. It’s also a practical option if your schedules make weekly sessions hard to sustain, or you’re coming to this work from out of state and want to make the most of concentrated time together.

How it works

  1. Pre-intensive consultation. We map the pattern you’re both caught in, clarify what you each want out of the day, and confirm the intensive format fits where your relationship is right now.
  2. The 4-hour intensive. Working directly with each other — not just talking to me — you’ll use Empathetic Conversation™ to surface what’s really underneath the disconnection, with me guiding the process and stepping in only to open a door, not referee.
  3. Post-intensive integration. A follow-up session to reinforce what shifted, troubleshoot anything that resurfaces once you’re back in daily life, and decide whether ongoing weekly work, another intensive, or neither is the right next step.

What this isn’t

This isn’t couples mediation and it isn’t a one-time fix for a relationship either partner has already decided to leave. It’s a concentrated container for two people willing to stay in the room together and do the work.

Fee

$1,500 for a 4-hour Couples Intensive. Intensives are self-pay; visit Fees & Insurance for how out-of-network reimbursement works. Prefer weekly sessions instead? Visit Couples Therapy.

Schedule a Free Consultation

You have the right to receive a “Good Faith Estimate” explaining how much your health care will cost

Under the law, health care providers need to give patients who don’t have certain types of health care coverage or who are not using certain types of health care coverage an estimate of their bill for health care items and services before those items or services are provided.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any health care items or services upon request or when scheduling such items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
  • If you schedule a health care item or service at least 3 business days in advance, make sure your health care provider or facility gives you a Good Faith Estimate in writing within 1 business day after scheduling. If you schedule a health care item or service at least 10 business days in advance, make sure your health care provider or facility gives you a Good Faith Estimate in writing within 3 business days after scheduling. You can also ask any health care provider or facility for a Good Faith Estimate before you schedule an item or service. If you do, make sure the health care provider or facility gives you a Good Faith Estimate in writing within 3 business days after you ask.
  • If you receive a bill that is at least $400 more for any provider or facility than your Good Faith Estimate from that provider or facility, you can dispute the bill.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises/consumers, email FederalPPDRQuestions@cms.hhs.gov, or call 1-800-985-3059.

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Tamara Ridge, LMFT #MFC37840 (California; also licensed in Utah 5772650-3902 and Wyoming LMFT-319). The Nervous System Check-In and my workshops are educational. They are not therapy, not a diagnosis, and not a substitute for care from your own provider. 

Taking the quiz or attending a workshop does not make you my client. 

If you’re in crisis, call or text 988 (or 911). Your quiz answers are stored by ScoreApp; your name and email go to my email list (Kit) so I can send your results and workshop dates. You can unsubscribe any time. I never share your answers with advertisers.

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